With Daniel Patry
In the rush of daily life, finding a moment of true stillness can feel like a challenge. Join us for The Art of Meditation, a special two-hour workshop designed to demystify mindfulness and help you build a practice that actually sticks.
This course treats meditation as a creative, personal process. We will explore meditation as an art form in its own right, requiring the same practice, patience, and curiosity we bring to any creative endeavor. Through a blend of guided, accessible techniques and low-pressure group discussion, participants will learn how to train their attention and cultivate calm amidst the noise.
Whether you are a total beginner or looking to refresh your approach, you will leave with a toolkit for finding clarity and presence. No experience is necessary—just bring yourself and a willingness to explore.
Daniel Patry
After 20+ years leading Executive Recruitment with major corporations, Daniel Patry transitioned his focus toward movement, meditation, and mindfulness. As the founder of YOGA:otg, Daniel provides 1:1 and small group instruction for those who wish to begin exploring their body and mind connection more fully, blending traditional yoga with a more meditative and mindful approach.
Leading The Art of Meditation, Daniel will be joined by volunteers and his friends from the Kadampa Meditation Center of The Hamptons based in Water Mill.
Open to everyone, Kadampa Meditation Center of The Hamptons offers Buddhism and meditation classes, both introductory and in-depth. Classes are suitable for people of all levels of interest, from those who seek simple relaxation to those who wish to find lasting inner peace and contentment through following the Buddhist path. Everyone is welcome!
Instagram: @otg.yoga
Instagram: @hamptonsmeditation
www.facebook.com/HamptonsMeditation
Sponsors
Hospitality Sponsor: Red Horse Market
Learning + New Works programs are supported in part by funding from Bobbie Braun -The Neuwirth Foundation, the Lewis B. and Dorothy Cullman Endowment Fund, The Melville Straus Family Endowment, and additional support by Collegiate Gateway.
Additional support provided by Friends of Learning + New Works: Toni and Seth Bernstein, Julie Raynor Gross, Stephanie Joyce and Jim Vos, S. Kutler Foundation, N. Glickberg, D. Glickberg, and J. Abrahams, and Barbara Toll.
